Sale Price:
$50.00
Original Price:
$59.00
Explore the feelings, needs, and protective patterns showing up in perimenopause with the PerimenoParts Get to Know the Parts card deck.
A little room for the parts carrying a lot.
Part of you keeps pushing. Part of you is exhausted. Part of you wonders why things that once felt manageable now ask so much of you.
In this second deck of the PerimenoParts series, Get to Know the Parts invites you to slow down and listen to these inner responses. This deck offers questions and prompts to explore the feelings, needs, and protective patterns that may be showing up during perimenopause.
There is no correct response to uncover. You get to decide which words fit, what feels useful, and how deeply you want to explore.
Inside this 50+ card deck, you will find-
● Named parts that offer possible starting points for reflection.
● Questions and brief prompts for exploring feelings, needs, and patterns.
● Invitations to consider what a part may want you to know or may be trying to protect.
● Guidance informed by the qualities of curiosity, compassion, and connection.
This may be your starting point if…
You recognize familiar patterns such as pushing through, people-pleasing, withdrawing, or trying to control everything—and want space to understand them. You may also be looking for a gentle way to begin journaling or bring something meaningful into therapy.
How to use it
Choose a card that catches your attention. Notice what fits and what does not. Consider one question, write a few words, or simply sit with your response. You can rename the part, set the card aside, or explore it with a therapist.
What’s included: One Get to Know the Parts physical card deck.
Explore the feelings, needs, and protective patterns showing up in perimenopause with the PerimenoParts Get to Know the Parts card deck.
A little room for the parts carrying a lot.
Part of you keeps pushing. Part of you is exhausted. Part of you wonders why things that once felt manageable now ask so much of you.
In this second deck of the PerimenoParts series, Get to Know the Parts invites you to slow down and listen to these inner responses. This deck offers questions and prompts to explore the feelings, needs, and protective patterns that may be showing up during perimenopause.
There is no correct response to uncover. You get to decide which words fit, what feels useful, and how deeply you want to explore.
Inside this 50+ card deck, you will find-
● Named parts that offer possible starting points for reflection.
● Questions and brief prompts for exploring feelings, needs, and patterns.
● Invitations to consider what a part may want you to know or may be trying to protect.
● Guidance informed by the qualities of curiosity, compassion, and connection.
This may be your starting point if…
You recognize familiar patterns such as pushing through, people-pleasing, withdrawing, or trying to control everything—and want space to understand them. You may also be looking for a gentle way to begin journaling or bring something meaningful into therapy.
How to use it
Choose a card that catches your attention. Notice what fits and what does not. Consider one question, write a few words, or simply sit with your response. You can rename the part, set the card aside, or explore it with a therapist.
What’s included: One Get to Know the Parts physical card deck.
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