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Something Is Changing: Understanding Perimenopause and Its Impact on Our System
Wednesday, November 11, 2026 | 11:00 AM Central | 1hr | FREE
Presented by:
Dawn Leprich-Graves, LCPC, LPC, PMH-C
IFS Level 1 Trained & Certified Brainspotting Therapist
Founder, Veraluna Wellness | Creator, PerimenoParts Card Deck Series
You know something feels different. But finding the words to explain it isn't always easy.
Maybe you're more easily overwhelmed. Your sleep has changed. You're struggling to concentrate, experiencing unfamiliar anxiety, or noticing that your patience and capacity aren't what they used to be.
Maybe you're doing all the same things you've always done, but suddenly, they aren't working the same way.
For many women, these experiences can be connected to perimenopause—a hormonal transition that can affect far more than menstrual cycles and hot flashes.
Join Veraluna Wellness for a FREE educational webinar exploring how perimenopause can influence the body, brain, nervous system, and emotional well-being.
What We'll Explore
Understanding Perimenopause: What it is, when it can begin, and why symptoms may appear before menstrual changes.
Beyond Hot Flashes: Common and lesser-known symptoms, including brain fog, joint discomfort, anxiety, irritability, and sleep disruption.
The Brain–Body Connection: How changing hormones can influence cognition, mood, stress responses, and physical well-being.
Our Internal System: How emotional responses and protective patterns may emerge as we navigate physical and psychological changes.
Curiosity & Compassion: Ways to better recognize your experiences, understand your needs, and seek appropriate support.
Workplace Awareness: An introduction to Illinois' new menopause-related workplace accommodation protections taking effect January 1, 2027.
Whether you're navigating these changes yourself or supporting someone who is, this webinar offers education, practical perspectives, and a more compassionate understanding of this stage of life.
This webinar is educational and does not provide diagnosis, individualized medical advice, or therapy.
Wednesday, November 11, 2026 | 11:00 AM Central | 1hr | FREE
Presented by:
Dawn Leprich-Graves, LCPC, LPC, PMH-C
IFS Level 1 Trained & Certified Brainspotting Therapist
Founder, Veraluna Wellness | Creator, PerimenoParts Card Deck Series
You know something feels different. But finding the words to explain it isn't always easy.
Maybe you're more easily overwhelmed. Your sleep has changed. You're struggling to concentrate, experiencing unfamiliar anxiety, or noticing that your patience and capacity aren't what they used to be.
Maybe you're doing all the same things you've always done, but suddenly, they aren't working the same way.
For many women, these experiences can be connected to perimenopause—a hormonal transition that can affect far more than menstrual cycles and hot flashes.
Join Veraluna Wellness for a FREE educational webinar exploring how perimenopause can influence the body, brain, nervous system, and emotional well-being.
What We'll Explore
Understanding Perimenopause: What it is, when it can begin, and why symptoms may appear before menstrual changes.
Beyond Hot Flashes: Common and lesser-known symptoms, including brain fog, joint discomfort, anxiety, irritability, and sleep disruption.
The Brain–Body Connection: How changing hormones can influence cognition, mood, stress responses, and physical well-being.
Our Internal System: How emotional responses and protective patterns may emerge as we navigate physical and psychological changes.
Curiosity & Compassion: Ways to better recognize your experiences, understand your needs, and seek appropriate support.
Workplace Awareness: An introduction to Illinois' new menopause-related workplace accommodation protections taking effect January 1, 2027.
Whether you're navigating these changes yourself or supporting someone who is, this webinar offers education, practical perspectives, and a more compassionate understanding of this stage of life.
This webinar is educational and does not provide diagnosis, individualized medical advice, or therapy.
